Lunar New Year is normally associated with plenty of good and rich foods. With the family and friends around us, we cannot help it but to have a few more serving of those tasty foods. After all, we are all human, and good mood leads to good appetite.

Here are some simple and easy to prepare healthy drinks to aids your digestions and improve your meridians too.

Healthy drinks to aid digestion
Useful when you ate plenty of oily foods.

Especially useful when you need a refreshing drink after a heavy meal. Avoid having it cold as coldness may burden Spleen and Stomach Meridians.
Serve well with all the Chinese New Year cookies and bak kwa that are heaty in nature. This drink helps relieve heaty-ness. A must for late sleeper.

Suitable for people who are generally weaker in stomach, easily tired due to lack of Qi and Blood. Improve sleep quality too.

With these drinks, your Lunar New Year could never be bored again. Start a healthy conversation with these drinks. Bon Appétit!

Gong Xi Fa Cai and have a “Huat-der-ful” new year!

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