In LOHAS DIGEST 64, I detailed the steps on how to use the well-established prediction model by World Health Organization (WHO) to check on your Heart Attack and Stroke risk in the next 10 years.   It is a good guide because the chart incorporated six main risk factors – blood pressure, total cholesterol, smoke, diabetes,   Read More …

Two examples on using WHO prediction chart on Cardiovascular Event (Heart attack and stroke)

We are thankful to Celina and Mimi for the arrangement and making this happened. It’s another milestone for the trainers in Beacon LOHAS when we trained in Deaf and Hard of Hearing Federation of Singapore (DHHFS) on 14 July 2013. We have the opportunity to go into the world of silence when we taught LOHAS   Read More …

This is sure an interesting experience for both the teachers and Beacon LOHAS trainers. On the 4th of June, Beacon LOHAS trainers team arrived early at the Jurong Junior College assembly hall. Since it was early in the morning during school holiday, will the teachers become less responsive?  Apparently NOT. With Peng Tatt determination and focus   Read More …

LOHAS DIGEST 41: How To Make LOHAS Meridian Self-Therapy Work Best For You? Many a times, we have workshops participants and our graduate post questions “I/My family member has XYZ conditions, what is the point that I can massage”. Instead of simply telling them what are the points for their conditions, my first response will   Read More …